Transform Your Life Today
Empower your journey with compassionate therapy services.
Transform Your Life Today
Empower your journey with compassionate therapy services.
About (W)hole Heart Therapy
Experience
I have 6 years of experience helping individuals, couples, and families overcome a wide range of mental health issues. I specialize in anxiety, depression, personality disorders, Veterans, LGBTQIA+ issues, trauma, substance misuse and interpersonal relationship issues.
Approach
At (W)hole Heart Therapy LLC, I believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. I use evidence-based techniques, such as CBT, DBT, and mindfulness techniques, and work collaboratively with our clients to help them achieve their goals.
Philosophy
I believe that everyone has the potential for growth and change at any time, at any age, and that therapy can help unlock that potential. I provide a safe and supportive environment where my clients can explore their thoughts and feelings without fear of judgment.